Faux Mashed Potatoes

Faux Mashed Potatoes Ingredients: 1 medium head of cauliflower, broken into florets 1-Tbsp grass-fed butter 1-tsp minced garlic Sea salt, to taste Black pepper, to taste Directions: Steam cauliflower florets on a stovetop for 5-8 minutes or until tender. Place … Continue reading

Banana Protein Pudding

Banana Protein Pudding Ingredients: 1 small package of sugar-free banana cream pudding mix 1 scoop vanilla protein powder 1 tsp xanthun gum (optional – makes it thicker) 2 cups cold almond milk 1 banana, sliced toppings of choice Directions: Mix … Continue reading

Skillet Pineapple Chicken & Rice

I’m all about these super simple and quick dinner recipes…!  Here’s another one for you: Skillet Pineapple Chicken & Rice Ingredients: 300g (about 4 tenders) chicken, baked and shredded 1 green pepper, chopped 1/2 tsp minced garlic 3/4 cup crushed … Continue reading