Chicken (Non)Fried Rice

Hi there!  Here’s another super simple delicious meal that will satisfy your Japanese food craving!  So good and perfect made fresh or with leftovers!  I’ll just get to the chase: Chicken (Non)Fried Rice Ingredients: 2 medium zucchini, halved and sliced … Continue reading

Kitchen Staples

These are just some of my favorite clean, whole foods that are great to have on hand in the kitchen: Protein: Lean ground turkey and/or chicken Chicken breast Salmon Tilapia Lean cuts of steak Canned tuna Greek yogurt (plain is … Continue reading

My All-Time Favorite Basic Protein Waffles (or Pancakes)

Here is my all-time favorite protein powder recipe.  I literally have this EVERYDAY!  The best part, is that there are only 3 basic ingredients!  And they can be made into waffles or pancakes. All-Time Favorite Protein Waffles (or pancakes): Ingredients: … Continue reading